Slide Timezone›Los Angeles to New York
Live · daylight saving handled

Los Angeles to New York Time Converter

Set a time in Los Angeles and read it off in New York. Drag the slider to move through the day, or add more cities to the board.

Right now it is 11:42 PM in Los Angeles and 2:42 AM in New York. New York is 3 hours ahead of Los Angeles.

Slide to any time
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Your time
Their time

Every hour, side by side

Los Angeles on the left, New York on the right, for a normal working day.

Times for Thursday, October 1, 2026. Highlighted rows sit inside core 9-to-5 hours at both ends; rows marked workable fall within a normal 8-to-6 day for both.
Los AngelesNew YorkOverlap
6 am9:00 AMLos Angeles asleep
7 am10:00 AMOutside 9–5
8 am11:00 AMWorkable for both
9 am12:00 PMBoth at work
10 am1:00 PMBoth at work
11 am2:00 PMBoth at work
12 pm3:00 PMBoth at work
1 pm4:00 PMBoth at work
2 pm5:00 PMWorkable for both
3 pm6:00 PMOutside 9–5
4 pm7:00 PMOutside 9–5
5 pm8:00 PMOutside 9–5
6 pm9:00 PMOutside 9–5
7 pm10:00 PMNew York asleep
8 pm11:00 PMNew York asleep
9 pm12:00 AM next dayNew York asleep
10 pm1:00 AM next dayBoth asleep

Who is awake when

Each column is one hour of the selected day in Los Angeles. Click a column to move the whole board to that hour.

Working hours, 9–5 Awake, 7 am – 10 pm Overnight

Planning a call between Los Angeles and New York

Best window: 9 am to 2 pm in Los Angeles (12:00 PM to 5:00 PM in New York). In that stretch both cities sit inside core 9-to-5 hours, so neither side takes the call early or late.

Daylight saving

Los Angeles is on UTC−7 (PDT). Clocks go back one hour on Sunday, November 1, 2026, moving it to UTC−8. Between that date and the other city’s own change, the gap between them is an hour different from usual.

New York is on UTC−4 (EDT). Clocks go back one hour on Sunday, November 1, 2026, moving it to UTC−5. Between that date and the other city’s own change, the gap between them is an hour different from usual.

Other pairs from Los Angeles